About
This is a virtual educational program that includes: Wellness Workshop Videos deliver a step-by-step plan including shopping lists, meal & food guides, fitness, mental wellness strategies and life optimization strategies, plus a Menopause Literacy Guide. 🎬 Six Wellness Workshops 🤝Two 1:1 Virtual Coaching Sessions 🏋️ Video Library of program-specific workouts 🍽️ Meal Plan includes recipes, portions, meal prepping guides 👭Community Membership included in your first month Please note you will see an invitation to use a mobile app below, but the app isn't built yet. I will let you know when it is available. Thanks!
You can also join this program via the mobile app. Go to the app
Price
$199.00